Hey, Mama, need a break?
Try TranscenDance™!
A Great Way To Rejuvenate, Relax, Energize and Create Mind-Body-Spirit Connection that the Whole Family Can Enjoy!
CLAIM YOUR SPOT!
Friday, November 29 on Zoom
2:00 PM - 3:00 PM ET
Refill your cup even while you are looking after your kids, or reserve this time for your private self-care practice!
Your mission - should you choose to accept it - is to give your body, mind and spirit joy and vitality so that you can feel great all day and night and continue being the amazing mama and woman you are!
All movement levels and ages are welcome! No prior dance experience is necessary! TranscenDance™ is a conscious dance, an intuitive movement medicine where you are guided by a trained TranscenDance™ Facilitator.
Issues can get stuck in our tissues, so we are invited to release any dis-empowering beliefs or bodily tension as we help empower each other to embody beliefs that will help us grow and create great health, vitality, and even a dream life. 😊
Start your own well-being revolution by experiencing a movement medicine like no other. TranscenDance™ offers mind-body-spirit connection, breath work, stretching, and free-form movement that anyBODY can do. Start to let go of old habits and release limiting thoughts, and begin to love yourself and your body as you rejuvenate, relax and have fun. Two left feet are welcome!!👣
You are more than a mama and your needs and desires are important! Feed your soul and discover how you can release stress and stuck energy and fill your body, mind, and spirit with joy and vitality so you can feel rejuvenated, inspired and continue being the amazing mama and woman you are!
Even If You Say You Can't Dance,
You CAN TranscenDance™!
Lydia R. Rieger, MEd
FearBuster™ Mama Coach
TranscenDance™ Facilitator
Life Mastery Consultant™
At 4' 10 and a half, "Little Lydia" has a big mission to help other mamas feel ecstatically happy in their well-being, homeschooling and entrepreneurial journeys. Being a teacher and a tutor for more than 30 years, with a Master's degree in elementary education to boot, Lydia has created a winning combination of her knowledge and experience in both education and life coaching to help learners and parent educators accomplish their goals. After successfully homeschooling her son all his life, Lydia empowers other mamas to live a life with educational freedom, too, so their families can learn their own way, grow, realize their dreams and thrive!
Schedule a Homeschool Life Clarity Call below to design your goals for you and your family and see how you can move forward into your dream.